If you've ever logged into an account and then had to enter a code from your phone as well as your password, you've already used MFA. It's one of the single most effective things you can do to protect your Zoho environment, and it takes only a couple of minutes to set up.
MFA stands for Multi-Factor Authentication. Instead of proving who you are with just one thing, your password, you prove it with at least two. Think of it like getting into a safety deposit box at a bank: your own key alone isn't enough, the bank's key is needed too. Even if someone got hold of your key, they still couldn't open the box without the other one. MFA works the same way, combining something you know (your password) with something you have (like your phone) or something you are (like your fingerprint).
Passwords get reused, guessed, leaked in unrelated data breaches, or phished. If a password alone is all that's needed to get into your Zoho account, a leaked or stolen password is all it takes for someone else to get in too. MFA means that even if your password ends up in the wrong hands, whoever has it still can't access your account without also having your phone or authentication device.